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Details about the Fall 2013 course you selected


Subject:

Kinesiology Activity

Title:

KNACT-110B Intermediate Hatha Yoga - (SC) - 1 Unit

Instructor:

Millar, V

Section 0693 is 1 unit



Course

Section

Days

Time

Room

Units

Start/Stop Dates

KNACT-110B

0693

TTH

2:00-3:20pm

PE-202

1 Unit

Full Term


Catalog Course Description
KNACT-110B Intermediate Hatha Yoga
0.5 - 2 Units SC
Degree Applicable
Variable Hours
 
Note:
This is an intermediate level activity course that emphasizes intense stretching, balancing, and building of muscular strength through yoga practice. A series of poses and breathing techniques will be practiced in order to create a more challenging yoga experience. Proper posture, relaxation and meditation techniques, as well as principles of healthy living, will be demonstrated and discussed throughout the course. The yoga experience is non-competitive. CSU, UC (credit limits may apply to UC-see counselor)

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