Schedule of courses -

Details about the Summer 2014 course you selected


Subject:

Kinesiology Activity

Title:

KNACT-144A Beginning Super Circuit - (SC) - .5 Unit

Instructor:

Darr, M

Section 1582 is .5 unit



Course

Section

Days

Time

Room

Units

Start/Stop Dates

KNACT-144A

1582

MTWTH

12:45-2:00pm

PE-102

.5 Unit

6/16 - 7/24


Catalog Course Description
KNACT-144A Beginning Super Circuit
0.5 - 2 Units SC NR
Credit - Degree Applicable
Variable Hours
 
This is an activity course designed to teach the basic elements of cardiovascular fitness, muscular strength, muscular endurance, and flexibility in a unique and simultaneous combination of aerobic and resistance training exercises in one seamless total fitness workout. Individual health and fitness assessments will be conducted during the semester. Nutrition and other wellness topics will also be included. CSU, UC (credit limits may apply to UC-see counselor)

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