Schedule of courses -

Details about the Spring 2014 course you selected


Subject:

Nutrition

Title:

NUTRI-120 Sports Nutrition: Fueling the Athlete - (SC) - 3 Units

Instructor:

DeMarco, H

Recom: Eligibility for ENGL 122 or equivalent



Course

Section

Days

Time

Room

Units

Start/Stop Dates

NUTRI-120

1727

TTH

12:30-1:50pm

LHS-223

3 Units

Full Term


Catalog Course Description
NUTRI-120 Sports Nutrition: Fueling the Athlete
3 - 3 Units SC NR
Credit - Degree Applicable
Variable Hours
 
Recommended: Eligibility for ENGL 122 or equivalent
This course includes the integration of the principles of nutrition and physical exercise in order to optimize physical fitness and athletic performance. Topics will include nutritional needs of the athlete like diet planning to optimize physical performance; diet analysis; energy systems and metabolism; efficiency of nutritional ergogenics; dietary supplements; sports drinks; the role of protein, carbohydrates, fats, vitamins, minerals and water in physical performance; body composition; weight gain; weight loss and weight maintenance; eating disorders, and the specific nutritional needs for different types of athletes and sports events. The course introduces students to the concepts and skills of locating, evaluating, synthesizing, and communicating information in various formats. CSU

Back to the search results page.

Start a new search.
Back to top