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Details about the Fall 2014 course you selected


Subject:

Kinesiology Activity

Title:

KNACT-110A Beginning Hatha Yoga - (SC) - 1 Unit

Instructor:

Bishop, W

Section 2483 is 1 unit



Course

Section

Days

Time

Room

Units

Start/Stop Dates

KNACT-110A

2483

MW

12:30-1:50pm

PE-202

1 Unit

Full Term


Catalog Course Description
KNACT-110A Beginning Hatha Yoga
0.5 - 2 Units SC
Degree Applicable
Variable Hours
 
Note:
This is a beginning level activity course exploring the principles of Hatha Yoga and how they apply to achieving lifetime fitness. It incorporates yoga postures (asanas) designed to strengthen and tone the body. Breathing exercises, relaxation and meditation techniques are learned and practiced throughout the course. CSU, UC (credit limits may apply to UC-see counselor)

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