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Details about the Fall 2014 course you selected


Subject:

Kinesiology Activity

Title:

KNACT-120 Physical Fitness - (SC) - .5 Unit

Instructor:

Ward, S

Section 2499 is .5 unit
Note: Designed for intercollegiate baseball players.



Course

Section

Days

Time

Room

Units

Start/Stop Dates

KNACT-120

2499

T

3:30-4:50pm

FIELD

.5 Unit

Full Term


Catalog Course Description
KNACT-120 Physical Fitness
0.5 - 2 Units SC NR
Credit - Degree Applicable
Variable Hours
 
This is an activity course designed to improve physical fitness through participation in flexibility routines, resistance training, core strengthening, and cardiovascular exercise. Fitness training that benefits a particular sport or activity may also be considered. The benefits of physical fitness as an aspect of overall well-being will be discussed. CSU, UC (credit limits may apply to UC-see counselor)

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