Schedule of courses -

Details about the Fall 2014 course you selected


Subject:

Kinesiology Activity

Title:

KNACT-146A Theory and Practice of Strength Training and Fitness I - (SC) - 1 Unit

Instructor:

Ward, Steven

Note: Formerly PE-122

Hours by arr
Note: This is a one unit course for weight training. During the first week of semester, students need to come to Fitness Center for syllabus/orientation info. Hours of operation are: MW-9:30-12:30pm, 2-3:20pm, 5:30-6:50pm. TTH- 9:30-3pm, 5:30-6:50pm, and F 9-11:50am.



Course

Section

Days

Time

Room

Units

Start/Stop Dates

KNACT-146A

3537

PE-101

1 Unit

Full Term


Catalog Course Description
KNACT-146A Theory and Practice of Strength Training and Fitness I
0.5 to 2 unit(s)        SC
  • Variable Hours
  • Note: Formerly PE-122
 
This is an activity course designed to increase muscular strength, muscular endurance, and fitness utilizing introductory resistance techniques and equipment training. Endurance training activities will also be included. Students will be instructed on information pertaining to safety, warm-up, and musculoskeletal anatomy. CSU, UC (credit limits may apply to UC-see counselor)

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