Schedule of courses -

Details about the Fall 2014 course you selected


Subject:

Kinesiology Activity

Title:

KNACT-146B Theory and Practice of Strength Training and Fitness II - (SC) - 1 Unit

Instructor:

Ward, Steven

Hours by arr
Note: This is a one unit course for weight training. During the first week of semester, students need to come to Fitness Center for syllabus/orientation info. Hours of operation are: MW-9:30-12:30pm, 2-3:20pm, 5:30-6:50pm. TTH- 9:30-3pm, 5:30-6:50pm, and F 9-11:50am.



Course

Section

Days

Time

Room

Units

Start/Stop Dates

KNACT-146B

3542

PE-101

1 Unit

Full Term


Catalog Course Description
KNACT-146B Theory and Practice of Strength Training and Fitness II
0.5 - 2 Units SC
Degree Applicable
Variable Hours
 
This is an activity course designed to increase muscular strength, muscular endurance, and fitness utilizing beginning level strength training techniques, equipment, and endurance training activities. Information on safety, warm-up, anatomy, and basic program design will also be presented. CSU, UC (credit limits may apply to UC - see counselor)

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