Schedule of courses -

Details about the Summer 2014 course you selected


Subject:

Kinesiology Activity

Title:

KNACT-146D Theory and Practice of Strength Training and Fitness IV - (SC) - .5 Unit

Instructor:

Ward, Steven

Hours by arr Section 3548 is .5 unit
Note: During the first week of semester, students need to come to fitness Ctr. for MANDATORY syllabus/orientation info. Hours of operation are: MTWTH, 9-11:45am.



Course

Section

Days

Time

Room

Units

Start/Stop Dates

KNACT-146D

3548

PE-101

.5 Unit

6/16 - 7/24


Catalog Course Description
KNACT-146D Theory and Practice of Strength Training and Fitness IV
0.5 - 2 Units SC
Degree Applicable
Variable Hours
 
This is an activity course designed to increase muscular strength, muscular endurance, and fitness utilizing introductory plate-loaded apparatus, free weights, selectorized weight machines, treadmills, stationary bikes, elipticals, and stairmasters. Information regarding biomechanics and its implications for strength training will be presented. CSU

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