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Details about the Fall 2013 course you selected


Subject:

Kinesiology Activity

Title:

KNACT-124B Intermediate Hips, Thighs and Abs - (SC) - 1 Unit

Instructor:

Harris, Carol

Section 3604 is 1 unit



Course

Section

Days

Time

Room

Units

Start/Stop Dates

KNACT-124B

3604

TTH

9:30-10:50am

GYM

1 Unit

Full Term


Catalog Course Description
KNACT-124B Intermediate Hips, Thighs and Abs
0.5 - 2 Units SC
Degree Applicable
Variable Hours
 
This is an activity course emphasizing an intermediate level of toning and strengthening of the hip, thigh, and abdominal areas. An intermediate level of muscle tone development and progressive levels of muscle physiology, will be included. A variety of measured conditioning techniques and modalities will be utilized including, but not limited to, running, bender balls, stability balls and Pilates rings. CSU, UC (credit limits may apply to UC - see counselor)

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