Schedule of courses -

Details about the Fall 2014 course you selected


Subject:

Kinesiology Dance

Title:

KNDAN-105B Intermediate Pilates Mat Work - (SC) - 1 Unit

Instructor:

Martin-McGill, W

Section 3844 is 1 unit



Course

Section

Days

Time

Room

Units

Start/Stop Dates

KNDAN-105B

3844

MW

8:00-9:20am

PE-202

1 Unit

Full Term


Catalog Course Description
KNDAN-105B Intermediate Pilates Mat Work
0.5 - 2 Units SC NR
Credit - Degree Applicable
Variable Hours
 
This is an activity course introducing intermediate mat exercises developed by Joseph Pilates focusing on intrinsic muscle groups. The class addresses individual needs, body alignment and core strength development, with emphasis placed on back and abdominal strengthening as it relates to intermediate level exercises. CSU

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