Schedule of courses -

Details about the Summer 2014 course you selected


Subject:

Kinesiology Activity

Title:

KNACT-150C Advanced Plyometrics and Agility Training for Female Athletes - (SC) - .5 Unit

Instructor:

Mullins, Cailin

Section 4600 is .5 unit



Course

Section

Days

Time

Room

Units

Start/Stop Dates

KNACT-150C

4600

TWTH

8:30-9:45am

PE-101

.5 Unit

6/17 - 7/24


Catalog Course Description
KNACT-150C Advanced Plyometrics and Agility Training for Female Athletes
0.25 - 1 Units SC
Degree Applicable
Variable Hours
 
Note: This course is open to all students.
This is an activity course involving advanced level plyometric and agility training for the female athlete. The course is designed to further advance students' neuromuscular control, thereby enhancing sport-specific performance and minimizing the potential for injury. Students will perform advanced levels of plyometric techniques, agility drills, flexibility exercises and core strengthening techniques. Additionally, students will assess and evaluate health and nutritional issues specific to the female athlete. CSU

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