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Details about the Fall 2014 course you selected


Subject:

Kinesiology Activity

Title:

KNACT-126 Aerobics/Step Aerobics - (SC) - 1 Unit

Instructor:

Deicke, Susan

Note: Formerly PE-121

Section 8035 is 1 unit



Course

Section

Days

Time

Room

Units

Start/Stop Dates

KNACT-126

8035

MW

5:30-6:50pm

PE-202

1 Unit

Full Term


Catalog Course Description
KNACT-126 Aerobics/Step Aerobics
0.5 to 2 unit(s)        SC
  • Variable Hours
  • Note: Formerly PE-121
 
This is an activity course designed to improve aerobic cardiorespiratory fitness utilizing a variety of current aerobic fitness training formats including choreographed and non-choreographed floor movement patterns, step training, and aerobic interval training. Muscle endurance, flexibility training, core strengthening and discussion of the science of aerobic fitness will be incorporated. CSU, UC (credit limits may apply to UC-see counselor)

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