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Details about the Fall 2014 course you selected


Subject:

Kinesiology Activity

Title:

KNACT-114A Beginning Stretch and Yoga for Sports - (SC) - 1 Unit

Instructor:

Ayres, Sherry

Section 8812 is 1 unit



Course

Section

Days

Time

Room

Units

Start/Stop Dates

KNACT-114A

8812

TTH

7:00-8:20pm

PE-2

1 Unit

Full Term


Catalog Course Description
KNACT-114A Beginning Stretch and Yoga for Sports
0.5 - 2 Units SC
Degree Applicable
Variable Hours
 
Note:
This is a beginning level activity course introducing principles of yoga asanas, stretch and relaxation techniques, as related to a particular sport or activity. Students will practice beginning level warm-up activities, flexibility and stretching exercises, for the primary purpose of preventing injury in their particular sport/activity. Students will learn methods for measuring changes in flexibility and alignment. CSU, UC (credit limits may apply to UC-see counselor)

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